Leslie Runs

My journey as a long distance runner who started the sport later in life.

Category Archives: Cardio

The Air Quality Blues

Running and I have a long and storied history, and I am in an on-again mindset right now. I think about how it makes me feel, especially on mild winter … Continue reading

February 5, 2017 · Leave a comment

Close Enough

I started a new heart rate training program this week, deciding to give the Wahoo Fitness¬†Intermediate Burn Program a try. Here’s what I was supposed to do for Week 1 … Continue reading

December 19, 2015 · Leave a comment

Heart Rate Training Time

I’ve decided to try something new in the name of inspiring personal motivation towards running. I ordered it online, and it took a while in transit, but now it’s here. … Continue reading

December 13, 2015 · Leave a comment

#MOVEmber = #MOvember

I have been out of the running game for about one month. I have been telling myself that running and I are “on a break.” I dug myself out of … Continue reading

November 1, 2015 · Leave a comment
October 2017
M T W T F S S
« Feb    
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
Follow Leslie Runs on WordPress.com